One day into the spanking new year and already things start to fall apart. Life is so thinly held together by tenuous threads that are not like the silken webs of our garden Orb spiders! No, nothing so strong and so robust as that. We are fragile animals and our emotional stability even more so. Our inability to truly understand another loved one or to truly see and hear what is happening around us is hyperopic at best. We can’t see what is right in front of our noses but we gaily look out far to some imagined, wonderful horizon and convince ourselves that we can see clearly all the way. The foreground, but of course, is out of focus. And somewhere along the line we quite inadvertently look back over our shoulders and there, in the clearest of all views, is what we couldn’t see when it was right before us. Crystal clear. Unbearably sharp and in focus. Why couldn’t we see it happening when we were living right in it? Why didn’t we notice that things weren’t right? If only, if only … if wishes were horses, beggars would ride … We comfort ourselves with the thought that we only did our best at the time … but is that always true? Aren’t we often afraid of causing change so that we don’t speak up or out or change what we are or are not doing? Fear – the greatest destroyer of all things good.
The good thing about regrets is that if we are honest enough with ourselves, reflective enough to take on the pain and own it, then we can learn. We can accept and move on. It doesn’t make the pain go away, nor does it undo the wrong we perceived has been done. But it does allow us to face whatever it is squarely and acknowledge that it is there and that it is an intrinsic part of us. And then, if we are strong and brave, we can make that regret a strength and a positive for us to inch ever so slightly forward or indeed leap forward if we are lucky.
Like losing someone or something dear to us – it takes a long time to accept the new normal and if we can, we do. It is only when we do that we can really move along. It is only when we can accept our ‘regrets’ – the hurts we have caused and those we have felt, the opportunities missed because our fear was too great or our assumptions misled us – that we can move forward with strength and renewed joy for being alive enough to be able to do so. Each morning we awaken, we are given the chance to live, to love and to address those inadequacies in ourselves that we call regrets.
Today we can change – we cannot rub out the sadnesses of our pasts but we can endeavour to change the sadnesses of our present. We can choose to live with love and to do all that we do with love, for with love, we will find our own peace and create peace around us.

